Mumbai Parisar Vipassana Centre

as taught by S.N.Goenka in the tradition of Sayagyi U Ba Khin

What is Vipassana?

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation.

Introductory Videos

For those who are not currently familiar with the ancient technique of Vipassana Meditation, its non-sectarian nature and its benefits, video discourses approximately 20 minutes in length are provided below.

Code of Discipline

The foundation of the practice is sīla — moral conduct. Sīla provides a basis for the development of samādhi — concentration of mind; and purification of the mind is achieved through paññā — the wisdom of insight.

Course Schedule

Schedule of courses held by Dhamma Vahini Vipassana Centre

Centre - How to Reach

Dhamma Vahini is situated at village Runde, near the town of Titwala which is about 20 km away from Kalyan, 67 km away from Dadar and 80 km away from proper Mumbai, on Mumbai-Nasik Highway.

Frequenty Asked Questions

Questions & Answers About the Technique of Vipassana Meditation.